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Martin-Niels Däfler: So klappt´s mit dem Burn-out

Reviewed by Prof. Dr. phil. Barbara Wedler, 2017-03-13

Cover Martin-Niels Däfler: So klappt´s mit dem Burn-out ISBN 978-3-579-08648-4

Martin-Niels Däfler: So klappt´s mit dem Burn-out. Der ultimative Anti-Ratgeber für gestresste Menschen. Gütersloher Verlagshaus Penguin Random House Verlagsgruppe GmbH (Gütersloh) 2016. 223 pages. ISBN 978-3-579-08648-4. D: 16,99 EUR, A: 17,50 EUR, CH: 22,90 sFr.

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Discussion

In his book M.-N. Däfler highlights successfully all risks which lead to stress ad burn-out. Step by step the author guides to the ultimate stress-level. Due to a lot of tests the reader can assess their own ‚success‘ towards a burn-out. Thanks to the authors ingenuity when it comes to coining words the absurdities in everyday work are well reflected. For those who are still able to refrain from laughing humor probably already remains behind work mania. But those who are inspired to successfully reflect their actions by the advices given understood the sense of this anti-guidebook. Thanks for these 15 steps (backwards) into burn-out.

Summary

Däfler is the Kishon of academic literature! His How-to guide to burn-out manages it due its wit to strengthen personality encouraging resources. It´s a pleasure to face up to such a health and personality threatening subject with enthusiasm. Even alarming self knowledge doesn´t shatter the readers mind but animates to take a break, to relax and spend an evening out with friends. If only transfer of knowledge was always as delightful.

Review by
Prof. Dr. phil. Barbara Wedler
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Barbara Wedler, 2017. Review of: Martin-Niels Däfler: So klappt´s mit dem Burn-out. Der ultimative Anti-Ratgeber für gestresste Menschen. Gütersloher Verlagshaus Penguin Random House Verlagsgruppe GmbH 2016. ISBN 978-3-579-08648-4. In: socialnet Reviews, 2017-03-13. ISSN 2190-9245. Retrieved 2022-11-29 from https://www.socialnet.de/en/reviews/21596.php.


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