Christiane Wolf, Ulrike Stopfel: Achtsamkeit und Selbstmitgefühl bei chronischen Schmerzen

Reviewed by Mag. Dr. Matthias Knefel, 2026-03-03
Translated from German version by DeepL

Christiane Wolf, Ulrike Stopfel: Achtsamkeit und Selbstmitgefühl bei chronischen Schmerzen. Schattauer (Stuttgart) 2024. 160 pages. ISBN 978-3-608-40171-4. D: 42,00 EUR, A: 43,20 EUR.

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Summary

Mindfulness and Self-Compassion in Chronic Pain shows in a practical way how mindfulness practice can support people in dealing with chronic pain. In five parts and 21 chapters, Christiane Wolf combines short theoretical classifications with concise meditation exercises on key problem areas. The book is aimed equally at those affected and those providing professional help and impresses with its clarity, humanity and practical feasibility.

Review by
Mag. Dr. Matthias Knefel
MSc, Klinischer Psychologe und Gesundheitspsychologe, Psychotherapeut
Univ. Ass. Postdoc
Universität Wien, Fakultät für Psychologie, Arbeitsgruppe Psychotraumatologie
Landesklinikum Baden, Abteilung für Innere Medizin, Station für Internistische Psychosomatik und Gastroenterologie
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