Monika Bezdek, Petra Bezdek et al.: Raus in den Wald!

Reviewed by Svenja Rehse, 2025-04-28
Translated from German version by DeepL

Monika Bezdek, Petra Bezdek, Carola Bambas: Raus in den Wald! 30 Übungen und Spiele zum Waldbaden mit Kindern. Don Bosco Verlag (München) 2025. 32 pages.

There is a detailed German review for this work. Read here

Summary

A comprehensive set of cards organised into five sensory areas with appealing illustrations and easy-to-use ideas for games and exercises that can be easily implemented in any wooded region. Child-friendly and intensive – the cross-cutting theme of forest bathing for children also offers exercises and impulses for all age groups to experience themselves and the forest holistically, to move naturally and respectfully in it and to mindfully link the interactive self-experience with the forest as a positive experience in the anti-stress memory.

Review by
Svenja Rehse
M.A., Dozentin Pädagogik (Fach-/Hochschulen) und Kunsttherapie
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