Stefan Bukacek: Sag es achtsam

Reviewed by Ute Laß, 2026-08-06
Translated from German version by DeepL

Stefan Bukacek: Sag es achtsam. Wie Gewaltfreie Kommunikation dein Denken und deine Beziehungen verbessert. Junfermann Verlag GmbH (Paderborn) 2025. 176 pages. ISBN 978-3-7495-0696-5. D: 25,00 EUR, A: 25,70 EUR.

Further information at DNB KVK GVK.
Table of contents at the DNB.

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Summary

‘Say It Mindfully – How Non-Violent Communication Improves Your Thinking and Your Relationships’ is a refresher for anyone who has already explored NVC in depth. But this book does offer added value: It is a practical guide that combines the classic NVC principles with mindfulness, self-empathy and a clear sense of responsibility, encouraging readers to practise and reflect on their own attitudes and communication in order to change them where necessary.

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